Archive for the 'Vertical Jump' Category

Increase Your Vertical Jump

November 14th, 2007 | Category: Squidoo Lens, Vertical Jump

Increase Your Vertical Jump

Vertical jump is defined as the ability to raise one’s own center of gravity higher vertically only with the use of your own muscles.

Vertical jump is a measure of how high an athlete or individual can elevate off the ground from a standstill.

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