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	<title>Ultimate Squidoo Blog &#187; Vertical Jump</title>
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		<title>Increase Your Vertical Jump</title>
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		<pubDate>Wed, 14 Nov 2007 14:45:29 +0000</pubDate>
		<dc:creator>Squidoo_Lover</dc:creator>
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		<category><![CDATA[Vertical Jump]]></category>

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		<description><![CDATA[
Increase Your Vertical Jump
Vertical jump is defined as the ability to raise one&#8217;s own center of gravity higher vertically only with the use of your own muscles.
Vertical jump is a measure of how high an athlete or individual can elevate off the ground from a standstill.
Learn Effective Squidoo Marketing Here
Work at Home Using Squidoo]]></description>
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